When is the man's seed the healthiest?

What is the most suitable season for sperm health? Israeli studies have tried to find out this, which have demonstrated that sperm is the healthiest in winter and early spring!

The highest quality sperm occurs in the winter season, whereas in case of unsuccessful attempts to have a child due to the low number of sperm in the semen, it is recommended to choose spring and autumn.

Experts from Ben-Gurion University have collected data on almost 6,500 men admitted to the clinic of reproductive medicine. Semen samples were taken from them, and it was found that 4,960 people produced normal semen, while 1,495 people had too low a number of live ones. According to the World Health Organization, the normal amount is 16 million per milliliter of semen.

When they calculated that the body needs 70 days to form spermatozoa, they came to the conclusion that men with normal spermatozoa have the healthiest seed in winter. Thus, they "produced" 70 million livers per milliliter of sperm in winter and 68 million in spring. Healthy sperm involves rapid sperm motility, which increases the likelihood of conceiving a child.

On the other hand, the semen of men who had trouble conceiving "behaved" somewhat differently. In autumn, the spermatozoa in it were more mobile, and in spring the most regular-shaped spermatozoa were formed.

"Based on our results, a normal seed will function better in winter, while in cases of infertility associated with low cell counts, it will be recommended to choose spring and autumn," said Eliahu Levitas, head of the study published in the Journal of Obstetrics & Gynecology.

Studies have shown that men are the ones who "fail" in one third of cases when it comes to family expansion.

Prolonged TV viewing affects the quality of the seed.

Cigarettes, exposure to certain metals, medications, a laptop on your lap, regular sauna visits, and cycling are all associated with decreased semen production. Now, experts have added long-term TV viewing to this long list.

Namely, television itself is responsible not for the smaller number of "vivacious" people in the seed, but for the sedentary lifestyle and lack of physical exercise, the consequence of which is.

Experts from Harvard wondered if a sedentary lifestyle could be the cause of problems with male semen, so they took reproductive samples from almost 190 young men and analyzed how much time the respondents spent blissfully in front of the TV. They also collected data on the frequency of exercise (physical activity) over the past three months.

Men who were in good shape, that is, those who trained for more than 15 hours a week, had 73% more vitality than those respondents who spent most of their time in front of the TV. Moreover, men who watch TV 20 hours a week have 44 percent less semen than the respondents who watch little TV. Moderate physical activity did not affect the number of sap cells in the seed.

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